Tenzin Gyatso (14th Dalai Lama) 2008, 2005 & 2004 (Finalist in 2009) (Photo credit: Wikipedia) |
When at home, he:
- Wakes up at 3:30 a.m., beginning the day with prayers, meditations and prostrations until 5 a.m.
- 5 a.m., walks (if it's raining, he uses a treadmill).
- 5:30 a.m., eats a breakfast of hot porridge, barley powder, bread and tea, while listening to the BBC World News.
- 6-8:30 a.m., continues morning meditation and prayers.
- 9-11:30 a.m., studies various Buddhist texts.
- 11:30 a.m., eats lunch (while at home, he eats vegetarian; outside of Dharamsala, he doesn't always eat vegetarian).
- 12:30-4:30 p.m., discusses work with his staff or holds interviews
- 6 p.m., drinks evening tea (as an ordained Buddhist monk, he does not have dinner).
- 6:30-8:30 p.m., evening prayers and meditation.
- 8:30 p.m., bedtime.
Just don't ask how I spend *my* typical day... ;o)
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